Body Diversity and Healthy at Every Size

There are so many resources out there it can be hard to decide what to do. The success lies in finding the right fit for you. We focus on making a plan that helps create success not just for right now but for years to come.  
A biomarker analysis is one of the tools that we use to monitor patients on a cellular level. The biomarker analysis looks at the obvious things people expect like percent fat and BMI. But what people don’t know is that it tells us about water retention, intracellular water vs extracellular water, BMR, and phase angle. With any weight loss program, sometimes people are upset by the fact that the scale doesn’t move, but on this side of things we can see the changes patients may not be able to. We also track inches lost, which again is something patients may not notice right away. By tracking all of these things we can make individualized recommendations to optimize each of these things and promote better success. We help people lose weight but more importantly, we help educate patients on their bodies and how they can optimize them individually. 
We also focus on positive body image and encourage our patients to pursue changes that help foster healthy eating habits for the future.